Personal Plan OPTIMUM

All plans starts with a video chat to get to know you, establish a running background, and better understand your goals (45-60 minutes for this plan)
Monthly training plan based on your short and long term goals.
At this tier, feedback is available daily and your plan can be adjusted as often as needed.
Video chats available as often as weekly, or more often depending on athlete need.
Injury and rehab/training advice are included in this plan and available with quick service.
The OPTIMUM plan gives you access to a personal coach 24/7. Maybe there has been a change in weather, work or family demands, or your race schedule has changed. We’ll be in communication to trouble shoot and keep you moving consistently toward your goals.

Simon Says Run